• It is high time to turn ON the ‘Beast Mode’ fellas!!

    It is high time to turn ON the ‘Beast Mode’ fellas!!0

    As teenagers we are never really bothered about a healthy life style. All we love to do in our free time after college or during holidays is, sit on our couch and watch T.V or have a movie marathon with a bag of chips, a tub of ice-cream, a tin of coca-cola and all the

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  • You can live till 90 with Diabetes

    You can live till 90 with Diabetes0

    For overcoming any kind of struggle in your life,there must be a hint of confidence within you to fight and withstand the hard times.The same philosophical method applies for fighting with diabetes, it’s more of mental disease these days according to research being carried out all over the world. When a person gets diagnosed with diabetes

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  • You won’t find workout nasty anymore !

    You won’t find workout nasty anymore !0

    Just started working out? Yes it is exhausting and it takes a quite deal of time to love it. The first week is always difficult and there are times when we almost give up on working out. But holding our head up high is a very crucial part at this point. Hence, here are the

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